From Old Age to Youth – Through Yoga

Description

This inspiring and scientific book by Dr. Satyavrat Siddhantalankar presents a practical guide to rejuvenation, vitality, and longevity through Yoga, Homoeopathy, and Natural Healing.

Written at the age of 86, the author shares his personal experience and proven methods of regaining youth, energy, and mental balance.
It provides detailed insights into Yoga postures, diet plans, breathing techniques, and homeopathic remedies that help reverse the signs of ageing and maintain holistic health.

A rare combination of modern science and ancient wisdom, this book encourages readers to live a disciplined, healthy, and vibrant life — regardless of age.